The problem with exercise for many people is that it feels like a chore rather than something to do for pleasure. Let’s turn up the fun factor of your fitness efforts. These tips will help you learn to make exercise fun, instead of a dreaded chore.

Find fitness classes

There are many fun activities that you can engage in to get a great workout without it feeling like “working” out. You may want to join a gym, but there are other options. Check with your local community center, senior center, or parks and recreation department to find activities such as:

• Zumba
• Belly Dancing
• Swimming or water aerobics
• Shadowboxing
• Yoga
• Walking or hiking

Turn up the music to fuel your workout

Turn up the music and dance! Dancing is a great workout. Look for music that energizes you. You do not have to attend dance classes. Dance at home to get moving and make exercise fun. Remember that you do not have to know a certain dance to get the pounds to come off and to have a healthier blood glucose level.

Find a workout partner

Find a workout partner to help you stay motivated and to keep up with your exercise efforts. Another benefit is that you get to enjoy the other person’s company while improving your exercise routine.

When you have fun, exercising is no longer a chore. You also enjoy the advantage of meeting new friends.