Once you have been diagnosed with diabetes, you may feel that your life becomes one long series of numbers. There are a few critical numbers related to your diabetes, which include:
- A1C
- Fasting glucose
- Long-acting insulin daily dose
- Short-acting insulin dose
There are other numbers that are just as important for you to stay on top of as an individual who has diabetes. These numbers provide a better picture of your overall health and how well your body is adapting to new medications, new dietary choices, and new fitness routines.
Blood Pressure
People with diabetes are at a greater risk of developing heart disease. Your blood pressure is a good indicator of your overall heart health. Ideally, your blood pressure should be below the 140/80 reading. Discuss your options for controlling it more effectively with your doctor.
Cholesterol Levels
Heart disease is a huge risk for people who have diabetes. Keeping your total cholesterol below 200 is a goal to strive for with the additional goal of keeping your LDL cholesterol below 100, or as recommended by your doctor.
Kidney Function
Diabetes also takes a toll on your kidney function. You should consider yearly testing to make sure that here your microalbumin levels are 30 or below. If your numbers go higher than 300, the risk of permanent damage increases.
Keep up with all these numbers as you work toward a healthy A1C and overall blood glucose levels.