Keep Healthy → Keep Living

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Diet and Nutrition

Diet and Nutrition

Budget and Family-Friendly Foods for Diabetics

August 4, 2021

Choosing Wisely So You Can Have the Sweet Things in Life without Risking Your Health

August 4, 2021

Making Wise Choices About Fruits and Veggies

August 4, 2021

What fruits are highest in sugar?

August 4, 2021

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Keep Healthy → Keep Living

Diet and Nutrition

Fat Intake and Diabetes

Pros and Cons of Intermittent Fasting When You Have Diabetes

Eating Healthy Over the Holidays

The Worst Fruits and Vegetables to Eat When You Have Diabetes

Hold the Cream Sauce!

Can I Still Drink Alcohol?

Curbing Those Sugar Cravings

Glycemic Index – How to Make it Work for You

Making Healthy Food Choices to Manage Your Diabetes

Modifying Favorites for Healthy Diabetic Meals

Dining Out with Diabetes – Making Healthy Choices On-the-Go

Managing Cravings When Diabetic

Satisfying Desserts to Fool Your Sweet Tooth

Artificial Sweeteners – Not All Are Created Equal

Breakfasts Fit for a Champion – Start Your Day Off Right (Every Day)

Soothing Your Savage Sweet Tooth Without Sending Your Sugar Soaring

Feeding Your Body, Mind, and Spirit When You Have Diabetes

Moderation – What it Means When Your Diabetic

Adjusting Insulin to Accommodate Carbs

What a Balanced Meal Looks Like for Diabetics

Alcohol and Diabetes – A New Take on “Drink Responsibly”

Embracing Veggies – Mixing It Up to Manage Your Sugar

Managing Your Diabetic Diet – It’s a Balancing Act on a High Wire

The Pitfalls of Salt for Diabetes Management

Meal Planning for More Efficient Diabetes Management

Diabetes-Friendly Foods for Once-a-Week Cooking

Budget and Family-Friendly Foods for Diabetics

Choosing Wisely So You Can Have the Sweet Things in Life without Risking Your Health

Making Wise Choices About Fruits and Veggies

What fruits are highest in sugar?

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